live, life, younger longer

Stretch Therapy

LIve life younger longer


Term 3 commences 22nd July 2019

Stretch therapy is run by the term.

Each term comprises of 10 weeks & 

we run four terms  a year.

Class times: 

Monday 9.00am

Tuesday 6.15pm

Thursday 8.15am and 5.30pm


Akasa Wellness Centre 

28 Park street Mona Vale NSW 210

Introductory Classes

Not sure what stretch therapy is or if its for you?

We run Introductory classes are run in between terms.

Dates and times:

Monday 8th July 9.00am

Thursday 11th July 8.15 am 

Monday 15th July 9.00am

Thursday 18th July 8.15am 

Introductory workshops - Absolute beginners

These workshop run for 3 weekends leading up to the start of a new term.

Come along and try and extended version of stretch therapy which will allow you to immerse yourself that little bit deeper into the stretch

Sunday 14th July  3- 4.30pm

Sunday 21st July   3 - 4.30pm

Location - Core 9 

1C Ponderosa Parade Warriewood.